Oslo Triatlon er norges eldste triatlon. Helt siden 1983 har spreke mennesker svømt, sykkel, og løpt i Sognsvannområdet. Svømmingen foregår i Sognsvann, syklingen ut i Maridalen og til Skar og løpingen går en sløyfe rundt vannet.

Arrangør er Sportsklubben Rye som har vært med helt siden starten, og etter ulike partnerskap med bl.a. OPIL (Oslo Politiets Idrettslag) nå står som igjen enearrangør og rettighetshaver til merkenavnet «Oslo Triatlon / Oslo Triathlon».

Arrangementet arrangeres den andre lørdagen i august måned.

Join the tri-crew you too! Oslo Triatlhon is the oldest triathlon and the largest triathlon event in Norway. The 2019 edition is the 37th in a continous line of sucessful races. The race organizer is Rye Sports Club, Norways largest cycling club founded in 1920 in the heart of Grünerløkka. We aspire to make our events a social gathering with cheering crowds and to offer a full-service race with a friendly atmosphere and nice prizes: 1st-3rd place M/F individual and best M/F/Mix Team relay, in addition.. We provide an arena with war triatlonExpo, photoservice (from Sportograf.com), foodtrucks og hopefully sun and nice weather too.

The entry fee includes:

• Swim Cap
• Temporary tattoo for skin/wet suit
• Participant Jersey in technical quality to all participants (also Team relay participants)
  Note! With purchase / sale / transfer of registration will size specified at original registration will follow registration.
• Medal
• Participant bag
• Food and drinks at the finish line area

Olympic distance (Normal – 1500m / 40K / 10K)

For the master of all three sports. Suitable for those who are up for a challenge, more seasoned triathletes with some races in their race belt, or even abitious beginners with a good base of training.

Sprint distance (Short – 750m / 23K / 5K
Suitable for most beginners, but also attracts some fast and experienced thiathletes. We are proud to have high share of women represented on this distance. 

Relay (team relay – 750m / 23K / 5K)
Not a master of all three trades? Put together a team with your friends / colleagues. Relay teams may consist of only men / women or a mix.

Super Sprint Aquathlon distance (400m / 5K)
Available for participants aged 13 to 17 years of age. No bike leg.

SuperSprint Tryatlon (400m / 10K / 2500m): 
Suitable for adults who wish to get a small taste of Triathlon.  A short and feasible distance, perfect for the novice, or if you haven't competed in a long time, or simply just wish to try a short distance. 

"Tri4Fun" Child Event: Triathlon play for the youngest. A chance for those aged 6-12 years to familiarize themselves with triathlons at their own terms. Participate in all three sports and cross the finish line together with the grown-ups. Medal and prize bag to all participants.

About Oslo Triathlon: Oslo Triathlon is equally suitable for newbies as experienced triathletes of all ages and sizes, but it is our goal to ensure that even elite athletes will get a challenge.
Saturday August 11th we offer two triathlon distances, sprint (short) and Olympic (normal distance), as well as Super Sprint aquathlon for those between 13-17 years and “Tri4Fun” child activity. Arena and transitions zone is situated at the NIH area by Sognsvann and swim start runs from the south end of the lake along the west side. The Bike Course runs through scenic Maridalen via Carl Kjelsens Gate and turning point at Skar and second lap turing point at Brekke intersection (Olympic distance only). The roads are open to normal traffic and normal traffic rules apply, of all competitors are requested to pay close attention and exercise caution towards other road users. The running track is one outer loop around Sognsvann at 5K each, and two laps for Olympic distance. The competition is non-drafting.

For more information, check out: www.oslotri.com